Lately I feel like this stress has been building inside me. The jumble of incoherent thoughts and worries takes on more physical form and I feel a pounding headache in my brain.
I rarely let stress get to me. Yet now I feel like I can't control it.
Memories of the past seem to be resurfacing as well. I try not to think about it and push it to the back of my mind. However it comes back in full force and instead into my dreams.
I woke up from a nightmare last night. This never happens to me.
I feel like I'm starting to come loose at the seams.
I need to get it together.